WHAT TO EXPECT AT A
SOUND BATH
Participants lay in a comfortable position in Savasana while being bathed in the vibrations and sounds from an intentional concert of crystal bowls and gongs.
Everything is prepared for your arrival in advance - no need to bring anything. Wear comfortable clothing and please stay hydrated before and after the event. It is best to use the bathroom prior to the sound bath so that you can enjoy an uninterrupted session.
Please do not be late, it interrupts the rest of the group who are in savasana. Please arrive with enough time to get comfortable and find your space for the session. The door will be locked once the session begins.
It is suggested that you wear white as this color holds a cleansing, positive, healing and protective vibration. However, this is not required.
Most people find themselves deeply relaxed after a session. Many report physical healing and often experience a night of deep rejuvenating sleep after a sound bath.
Please make sure to give yourself some quiet time afterward to recalibrate and rebalance your energy.